Training Programme

KCC Winter Training 2009-10

Sunday -

Kinghorn Loch - 1000

During the winter the paddling sessions on the loch are training rather than coaching sessions and are therefore predominantly for the more experienced paddlers, particularly when it is colder.

Tuesday -

Kinghorn Community Centre, 

6.15pm – 7.15pm

Circuit Training & Games

Cost 50p

 

All ages, all abilities  welcome

 

Additional training sessions are also going to be held during the week. These sessions are open to parents as well as paddlers. If you feel you could assist with organising the swimming or running sessions please let us know.

Monday – Gym session - 1900

Tuesday – Running - venue is weather dependent.

Thursday - Swimming c.1000m, Kirkcaldy Pool - 1830

 

For more details contact Mrs K.  01592 205655 or Alan 01592 262158